EATING HEALTHY ON A BUDGET
1. Visit the Internet for recipe ideas.
2.Cooking at home is much cheaper than eating out.Whether it's veggies for the week, tomorrow's breakfast, lunches or dinners, prepping food in advance is a step in the right direction towards eating healthy.
3.Try less expensive cuts of meat.
When in need of some protein, eggs are a quick fix. Scramble with veggies, add to a crepe, or make a frittata.
5.100% Whole-Wheat Bread
Great for: Hot and cold sandwiches.